Yoga on the Wadden Sea

To do the sun salutation with a group of seals in the background, you have to sail a bit first. So board the spacious boat 'the Dolphin'. After a trip on the 28-metre-long ship, you are in the most peaceful environment in the Netherlands. On the Engelsmanplaat, a sandbank between Schiermonnikoog and Ameland, there is nothing at all. And you don't need more than nothing to really come to yourself.

Once you arrive at the Englishman Plate, the ladder goes out and you climb overboard. You are up to your knees in the water. The horizon consists of sea and sandbanks. On top of the dry sandbar, you find your spot and the yoga class can begin. The wind blows past your body and bird sounds trigger a new rhythm in you. You feel wonderfully balanced with yourself and your surroundings. Never before have you been so free.