Cold-water swimming, also known as winter dipping, is rapidly gaining popularity. More and more people are discovering the invigorating feeling of a fresh dip in nature. It gives energy, helps clear your head and lets you start the day with a smile. In our area, you will find beautiful places to try this out in peace. Whether you are an experienced winter swimmer or just curious: the most important thing is to do it safely. Your body reacts differently to cold water, so build it up slowly, never go alone, stay close to the shore and listen carefully to your body. Dress warmly afterwards, with dry clothes or a warm jacket. This way you can enjoy the cold, the silence and the nature around you in a nice and responsible way. Below are a number of beautiful locations in the region where you can go winter dipping. Have fun and be kind to yourself.
Beach North - Oldambtmeer (Midwolda)
On the northern edge of the Oldambtmeer, near Midwolda, is Strand Noord. This spacious sandy beach offers a beautiful view of the marina and the clear, clean waters of Blauwestad. Its quiet location and easy accessibility make it a popular spot for a refreshing dip all year round.
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Beach South - Oldambtmeer (Blauwestad)
Also at the Oldambtmeer you will find Strand Zuid, a popular recreation spot with a wide beach and shallow water. This is where the New Year's dive is traditionally held - the moment for true cold-water lovers to start the new year fresh together. During the rest of the year it is quieter, ideal for your own winter dip in silence.
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Pageplas - Stadskanaal
Close to Stadskanaal is the Pageplas, a quiet swimming lake surrounded by trees and walking paths. Its calm surroundings make this a fine place to try out cold-water swimming. Its uncluttered shape and gradually sloping beach also make it a safe choice for beginners.
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Moekesgat - Ter Apel
At Moekesgat, on the edge of the forest near Ter Apel, you swim in natural surroundings where peace and quiet prevail. In winter, an almost magical silence hangs over the water - the ideal place to dip and then take a warm walk through the forest.
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Beach at the Borgerswoldhoeve - Veendam
The beach at the Borgerswoldhoeve is an accessible and popular swimming spot, even in the colder months. With the wooded backdrop of recreation area Borgerswold in the background, this is a great place to let go of everything for a while. Afterwards, you can pop into the farmhouse for a hot drink or a hearty lunch. Check in advance if they are open.
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Hoetmansmeer - Onstwedde
Between the meadows near Onstwedde lies Hoetmansmeer: a quiet, natural swimming lake where you can enjoy the water all year round. In winter, the place is quiet and peaceful - perfect for those who love dipping into nature, with only the birds for company.
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“ It gives you energy, helps clear your mind and lets you start the day with a smile ”
Good to know - Safe winter dipping
Cold water swimming is wonderfully refreshing, but it does require a few important points of attention. With these tips, you can enjoy the cold and the nature around you in a safe and relaxed way.
Start gently
Your body needs time to get used to cold water. Start with short dips lasting from a few seconds to a minute and build up gradually.
Never go alone
Always make sure someone comes with you or stays on the bank to keep an eye on you. Together, you’ll stay alert and can help each other when needed.
Stay close to the shore
Especially in winter, it’s wise to stay in shallow water. Avoid swimming long distances; just dipping your toes in is enough.
Be mindful of your breathing
When you’re in the cold water, take a moment to ‘catch your breath’. Breathe in and out calmly and take the time to relax.
Make sure you wrap up warm straight afterwards
Bring dry, warm clothes with you and put them on straight after your dip. Think of a warm jumper, thick socks, a hat and, if necessary, a large towel or poncho.
Listen to your body
If you experience tingling in your hands, a headache, nausea or feel weak, stop immediately. Your body always sends the right signals.
Be kind to yourself
Feeling a bit down in winter isn’t something to be ashamed of! It’s all about that refreshing feeling, peace of mind and simply being fully in the moment.
